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Creatine + Hydration By Applied Nutrition 330g/360g | 30 Servings STRENGTH | ENDURANCE | RECOVERY Unlock peak daily performance with Creatine + Hydration, a premium formula from Applied Nutrition combining the proven benefits of Creatine Monohydrate with advanced hydration support. Each serving delivers 5g of Creatine Monohydrate, known not only for its impact on muscle performance but also for its wider benefits across physical function. To optimise hydration, the formula includes 500mg of Aquamin – a rich source of sea minerals – along with potassium-rich coconut water powder, Irish Sea Moss Extract, and Taurine to enhance cellular hydration. To support effective absorption and utilisation, Magnesium Bisglycinate and Calcium Bisglycinate are added – contributing to improved muscle
Creatine + Hydration
By Applied Nutrition
330g/360g | 30 Servings
STRENGTH | ENDURANCE | RECOVERY
Unlock peak daily performance with Creatine + Hydration, a premium formula from Applied Nutrition combining the proven benefits of Creatine Monohydrate with advanced hydration support.
Each serving delivers 5g of Creatine Monohydrate, known not only for its impact on muscle performance but also for its wider benefits across physical function. To optimise hydration, the formula includes 500mg of Aquamin – a rich source of sea minerals – along with potassium-rich coconut water powder, Irish Sea Moss Extract, and Taurine to enhance cellular hydration.
To support effective absorption and utilisation, Magnesium Bisglycinate and Calcium Bisglycinate are added – contributing to improved muscle function and a reduction in tiredness and fatigue.
| Per 100g | Recommended daily dose (1 scoop (11g)) | %NRV | |
|---|---|---|---|
| Electrolyte Blend | |||
| Potassium | 3480 mg | 383 mg | 19% |
| Calcium | 364 mg | 40 mg | 5% |
| Magnesium | 1170 mg | 129 mg | 34% |
| Sodium | 2236.4 mg | 246 mg | |
| Vitamin Blend | |||
| Vitamin D3 | 45.45 µg | 5 µg | 100% |
| Vitamin C | 909.09 mg | 100 mg | 125% |
| Thiamine | 10 mg | 1.10 mg | 100% |
| Niacin | 200 mg | 22 mg | 138% |
| Vitamin B6 | 18.18 mg | 2 mg | 143% |
| Vitamin B12 | 27.27 µg | 3 µg | 120% |
| Pantothenic Acid | 81.82 mg | 9 mg | 150% |
| Zinc | 127.27 mg | 14 mg | 140% |
| Hydration Stack | |||
| Taurine | 9090.91 mg | 1000 mg | |
| Coconut Water Powder | 9090.91 mg | 1000 mg | |
| Aquamin | 4545.45 mg | 500 mg | |
| Irish Sea Moss (15:1) | 1818.18 mg | 200 mg | |
| Creatine | |||
| Creatine Monohydrate | 45454.55 mg | 5000 mg |
*NRV - Nutrient Reference Value;
Ingredients: Creatine Monohydrate, Coconut Water Powder, Taurine, Acids (Citric Acid, Malic Acid), Potassium Citrates, Magnesium Bisglycinate, Aquamin, Flavouring, Calcium Bisglycinate, Himalayan Pink Salt, Irish Sea Moss Extract (15:1), Maltodextrin, Sodium Citrates, Vitamin C (L-Ascorbic Acid), Colour (Carrot, Hisbiscus), Anti-Caking Agent (Silicon Dioxide), Zinc Bisglycinate, Sweetener (Sucralose), Niacin ()Vitamin B3), Pantothenic Acid (Vitamin B5), Vitamin B6 (Pyridoxine Hydrochloride), Thiamine (Vitamin B1), Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin).
Recommended use: Mix 1 scoop (12g) with 250–500ml of cold water, stir/shake and consume. Take 1 serving daily.
Warnings: Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed the suggested use.
Data sheet